Spa Treatments
Full Body Massage: (45 - 90 minutes)
When researching various types of massage therapy, it is important to notice that certain methods focus on just one part of the body, such as the head or back, whilst other techniques focus on the whole body. By having a full body massage, the potential for redistribution of tension from untreated areas is eliminated and beneficial effects are therefore likely to be longer-lasting.
Relaxation and relief from tension and stress are often experienced following a full body massage. Blood circulation is increased and drainage from the lymphatic system is improved.
A full body massage usually takes place in a warm room and soft music is often played to aid the relaxation process. On average, treatment sessions tend to last for 45 – 90 minutes. It is also important to allow time for relaxation both before and after the treatment for maximum benefits. Clients are required to undress to their level of comfort, lie on a specially designed table and cover themselves with a towel. The therapist will then enter the room and begin working on the client and only uncover the body part that is worked on, so that the client feels comfortable all the time.
The Health Benefits of Massage
Massage calms the nervous system and promotes a sense of relaxation and well being.
Massage reduces tension and anxiety.
Massage improves blood circulation, which delivers oxygen and nutrients to the cells.
Massage stimulates the lymphatic system, which carries away the body’s waste products.
Massage prevents and relieves muscles cramps and spasms.
Massage therapy can help with pain management in conditions such as arthritis, sciatica and muscle spasms.
Remind yourself of these health benefits if you start to feel guilty about getting massage!
Back and Neck Massage: (15 -30 minutes)
This is a 30 minute massage concentrating on the tension hot-spots of the back, neck and shoulders.
During this massage your therapist will ease all tension from your back, neck and shoulders using warm massage oils and expert techniques, leaving you feeling relaxed and de-stressed.
The back, neck and shoulder massage is specifically designed to hit the strains and sore spots to give your whole upper half that refreshment it needs to leave feeling like you could take on the world. Various techniques are used to perform both a relaxing and effective treatment, leaving you feeling fantastically fresh and free from any strains!
A great way to relieve tension and to get rid of any built up stress, this amazing back, neck and shoulder massage is the perfect gift for anyone who you think deserves a bit of stress-relieving relaxation.
Back and Neck Hot Stone Massage: (30 -45 minutes)
This is super soothing for very tense, aching, sore backs. The heat from the smooth stones really gets into the muscles to relax them, meaning you feel instantly better during and after this treatment.
The Back and Neck Hot Stone Massage is a light pressure massage with heated basalt stones that warms the muscles and penetrates deeply to ease away stress and tension.
Baby Massage : (20-30 minutes)
What is a baby massage?
Baby massage is a type of treatment that uses massage therapy for babies.
It may help ease your baby’s tummy troubles and teething pains, boost his/her muscle development, calm him/her when they are fussy and soothe him to sleep.
Swedish Massage: (45 – 60 minutes)
Swedish massage is the most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscle knots, called adhesions. Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work. It can be slow and gentle, or vigorous and bracing, depending on what the therapist wants to achieve.
Swedish massage is performed by a trained massage therapist who lubricates the skin with massage oil and usually takes 45-60 minutes to massage the whole body.
Massage has many important health benefits. In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine.
Indian Head Massage: (15-30 minutes)
Indian Head Massage works on areas affected by mental and emotional stress. This treatment helps to calm the mind and is surprisingly deeply relaxing. Working with a firm and gentle rhythm it helps to relieve muscular discomfort and tension as well as calming the spirit and aiding in relaxation. This massage improves circulation in the head, enhances the senses and promotes clear thinking.
Benefits of Indian Head Massage
Relieves tension and headaches, neck and back pain
Alleviates stress, promotes relaxation a popular massage often requested for general well-being
Stimulates lymphatic drainage, helping to remove toxins and boost the immune system
Restores joint mobility, improving circulation which lifts energy improving concentration
Indian Head Massage reaches all energy centers where tension accumulates.
Indian Head Massage is the ultimate therapeutic and popular massage of the head, neck, shoulders and face. This traditional and effective massage is excellent for relieving stress and also promotes relaxation.
Pedicure
Did you ever wonder what the importance of pedicure in your life is? Clean, beautiful feet are enough to impress anyone! People notice your feet and shoes and leave an immediate impression on the one who is noticing them. Beautiful feet go with following a simple and easy routine of pedicure.
The whole experience is great. Your foot massage relaxes your feet muscles and increases blood circulation whereas your dead skin is also removed and exfoliated. Your feet are all even-toned and there are no dark patches left because the polishing and scrub makes your feet look fairer and glowing. Your nails are thoroughly cleaned. Your feet are given a moisturizing massage that would make them look younger.
Why do foot massages feel so good?
Foot massage feels good not only because you’ll feel your muscles relax, but the massage increases the release of hormones in your body that create relaxation and a sense of calm, and decrease the release of hormones that keep you tense and stressed.
Manicure
A manicure is a beauty treatment for the hands. Although, the treatment is applied directly to the nails, the entire hand actually gets the benefit. The primary purpose of a manicure is to maintain the hand’s overall health. As such, it includes some basic steps that results to clean and healthy hands.
Another important benefit that one can derive from a manicure is exfoliation. Dead skin cells and calluses growing in your nails and hands are removed in the manicure process. It allows new skin cells to grow and regenerate which actually results to exfoliation.
Facial & Facial Massage
A facial is one of the best ways to take care of your skin, especially when it’s given by an experienced, knowledgeable esthetician. A facial cleans, exfoliates and nourishes the skin, promoting a clear, well-hydrated complexion, and can help your skin look younger.
A facial is the second most popular spa treatment after a massage. A facial works best when it is part of an on-going program of skin care.
What is a facial massage?
During a facial massage, your massage therapist will use upward, gentle, yet stimulating strokes. Facial massage is often considered an anti-aging treatment as it can help keep the skin looking young, smooth, and firm.
Benefits of a facial massage:
Relieves stress and tension which helps prevent wrinkles. Facial massage can help to relax tense muscles and decrease the lines tense muscles form. Facial massage also helps to relieve anxiety and improve a person’s mood.
Increases circulation. The increase in circulation can give your skin a youthful glow.
Natural Facelift. Massage helps bring oxygen to the area being massaged.
Exfoliation (Body, Hands & Feet): (45-60 minutes)
Exfoliation is the removal of the oldest dead skin cells that cling to the skin’s outermost surface, or epidermis. Exfoliation is an important part of both facials and body treatments. When done correctly, exfoliation leaves the skin feeling smoother and fresher looking. Exfoliation also makes it easier for expensive facial products like serums to penetrate. This leaves your skin looking renewed and glowing.
When your skin is exfoliated, it also absorbs self-tanning lotion better too. The result is a smooth, even, and long-lasting color without streaks or blotches. A good exfoliation treatment is also stimulating, relaxing, and soothing, since it includes a certain amount of massage and a brushing technique treatment.
Contact Us
Email address: angelpamperspa@gmail.com
Contact nr: 081 594 4477